FAQs
So, what do you actually do?
We are Psychologist who prefer to do sessions outside walking and talking! Nothing beats the smell of fresh air, the sun on your skin, crashing waves on the beach with the occasional dolphin sighting, the feel of soft grass under your feet, the wind in your hair, the sound of birds chirping and sometimes just the sound of nothing. You don't get that in an office and that's why we do what we do!
How does it work exactly?
Go to our 'Book Now' page and chose a location that you would like to have your session at and follow the prompts. Once you have booked your session you will be sent a confirmation email including a map of where to meet us.
What if it rains?
All locations have covered areas with amazing views and our Psychologist will be there rain, hail or shine! Don’t let the weather be an excuse to cancel, rain is actually very therapeutic!
What if I see someone I know?
Most of our clients simply wave and continue walking, however at your first session the psychologist will run through what YOU would like to do if this does occur. Remember: our sessions are done in quiet locations and our psychologists wear casual clothes.
Can I use my Mental Health Care Plan?
If you have a referral to us from your GP (Mental Health Plan) then yes of course! We also have private sessions (without a GP referral) and may be reimbursed by your health fund.
Do I need to be fit?
How fast will we walk? The pace is set by you! If you have an injury or prefer to just have a seat and take in the views then we can do that too! Although there are many benefits to walking sessions, if you aren't up to it there are plenty of areas to sit.